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mehild95
Nov 6, 20243 min read
So you just... breathe?
I'm sure I'm not the only one who, when I think about "breath work," I picture a meditation studio filled with candles and calming music...
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mehild95
Nov 6, 20243 min read
Experiencing Breathexperience (originally published 2019)
A little while ago, I attended a day-long workshop in Toronto led by one of the four founders of Breathexperience Canada , inspired by...
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